Stone Therapy/Hot Stone Massage is a form of alternate massage and is an indulgent form of self-care. The stones are basalt and are heated before and are used to apply deeper pressure to areas of concern or pain without causing any discomfort. This type of massage allows you to enter a deeper state of relaxation which helps relieve muscle pain, relieves stress anxiety and depression. it can be helpful for those with chronic pain and illness. The heat within the rocks relaxes the muscles making them more pliable. Swedish massage is incorporated using the heated stones on the body together with placement of stones on the body. The scalp, feet, hands and face are all included in the massage. This is a one hour massage.​